Видео ютуба по тегу Concentric Power Jerk Concentric Split Jerk

Concentric Power Jerk | Olympic Weightlifting Exercise Library

Concentric Power Jerk + Concentric Split Jerk

Рывок штанги в стойку | Олимпийская техника тяжёлой атлетики

Concentric split jerk

Concentric split jerk

Силовой рывок | Библиотека олимпийских упражнений по тяжёлой атлетике

Сила, приседания и толчок в стойку: что следует использовать?

225# Power Jerk + Split Jerk

Concentric split jerk

Split Jerk VS. Power Jerk - The Differences You Need To Know

Martina Bomben Split Jerk | Olympic Weightlifting

Concentric Split Jerk | Olympic Weightlifting Exercise Library

Split Jerk vs Power Jerk | What's The Difference?

Concentric Jerk Behind the Neck- Olympic Weightlifting Exercise Library - Catalyst Athletics

110kg Clean and power jerk

Power Jerk Technique: Weightlifting Training 143kg-152kg

Split Jerk like THIS!

2 power jerk + 1 split jerk

Concentric Push Jerk 70kg